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DISCIPLINE STRATEGY® Fundamentals

Welcome & Introduction

Introduction and Overview of the DISCIPLINE acronym (4:45)

Chapter 1: Decide

Decide 1.1: What is a Decision? (2:47)
Decide 1.2: Decision Pitfalls (4:12)
Decide 1.3: Limited Perspective (8:40)
Decide 1.4: Limited Options (11:05)
Decide 1.5: The Web of Deceit (6:17)
Decide 1.6: Emotionality (6:16)
Decide 1.7: Resisting Reroute (4:48)
Decide Summary & Conclusion (4:39)
Decide Worksheets (18:49)

Chapter 2: Investigate

Investigate 2.2: The Challenges to your Investigation (2:47)
Investigate 2.1: Becoming Your Own Guru (3:28)
Investigate 2.3: Failure to Brainstorm (4:21)
Investigate 2.4: Lopsided Questions (4:06)
Investigate: 2.5: Narrow and Poor Quality Sources (4:55)
Investigate 2.6: Avoiding Academic Sources (8:38)
Investigate 2.7: No Real Life Stories (6:42)
Investigate 2.8: Keeping it all in Your Head (4:14)
Investigate Summary & Conclusion (2:09)
Investigate Worksheets (6:30)

Chapter 3: Sort

Sort 3.1: Sorting and Organizing Information (2:19)
Sort 3.2: The Challenges of Sorting Information (2:56)
Sort 3.3: The Value of being Open-Minded (2:56)
Sort 3.4: Program your Reticular Activating System (5:03)
Sort 3.5: Determine the Credibility of your Research Sources (6:13)
Sort 3.6: Organize and Tag Data (16:26)
Sort Summary & Conclusion (1:32)
Sort Worksheets (18:42)

Chapter 4: Conceive

Conceive 4.1: Conceive a Plan (1:46)
Conceive 4.2: The Six Steps to Conceive a Plan (2:23)
Conceive 4.3: Introduction of Case Study (10:19)
Conceive 4.4: Step 1 - Creating a Roadmap (3:18)
Conceive 4.5: Step 2 - Create an Action Plan (7:54)
Conceive 4.6: Step 3 - Stepping Stones (2:46)
Conceive 4.7: Step 4 - Accountability (4:34)
Conceive 4.8: Step 5 - Mental Toughness (6:16)
Conceive 4.9: Step 6 - Reprioritize your Life (2:53)
Conceive Summary & Conclusion (3:43)
Conceive Worksheets (16:45)

Chapter 5: Implement

Implement 5.1: Implementing your Plan (2:47)
Implement 5.2: The Challenges of Implementation (4:24)
Implement 5.3: Strong Initial Resistance (4:11)
Implement 5.4: Status Quo Bias (3:59)
Implement 5.5: FEAR (7:32)
Implement 5.6: Realistic Expectations vs. Patience (4:00)
Implement 5.7: Not Enjoying the Journey (9:50)
Implement Summary & Conclusion (1:43)
Implement Worksheets (4:47)

Chapter 6: Persevere

Persevere 6.1: Perseverance is Critical (10:12)
Persevere 6.2: The Challenges of Perseverance (4:04)
Persevere 6.3: Lack of Psychological Capital (8:18)
Persevere 6.4: Lack of Mental Toughness (4:04)
Persevere 6.5: Lack of Physical Strength (7:44)
Persevere 6.6: Lack of Will-Power (11:48)
Persevere Summary & Conclusion (1:32)
Persevere Worksheets (9:29)

Chapter 7: Loop

Loop 7.1: Feedback Loop (2:43)
Loop 7.2: The Challenges of Loop
Loop 7.3: Wrong Motivation and Purpose (7:15)
Loop 7.4: Not Asking the Right People (3:50)
Loop 7.5: Friendly Fire (4:29)
Loop 7.6: Critical Self-Assessment (8:06)
Loop 7.7: Failure to Act on Feedback (1:56)
Loop 7.8: Summary & Conclusion (1:23)
Loop Worksheets (13:11)

Chapter 8: Intensify

Intensify 8.1: Preparing for a Period of Intensify (3:15)
Intensify 8.2: The Challenges of Intensify (4:21)
Intensify 8.3: Over Commitment (6:40)
Intensify 8.4: Cluttered Cognitive Space (4:51)
Intensify 8.5: Overcoming Bad Habits (3:32)
Intensify 8.6: Cognitive Issues (9:24)
Intensify 8.7: Unfocused Mind (5:11)
Intensify 8.8: Burnout (2:59)
Intensify 8.9: Coming out of Warp Speed (5:10)
Intensify 8.10: Summary and Conclusion (1:33)
Intensify Worksheets (6:58)

Chapter 9: Notice

Notice 9.1: Notice and Celebrate (2:58)
Notice 9.2: The Challenges of Notice (4:02)
Notice 9.3: Failure to Celebrate (5:21)
Notice 9.4: Internal Misalignment (3:58)
Notice 9.5: Short-circuiting Future Success (4:38)
Notice 9.6: Forgetting the Details (2:36)
Notice 9.7: Failure to Level Up (3:49)
Notice 9.8: Summary and Conclusion (1:09)
Notice Worksheet (11:51)

Chapter 10: Enjoy

Enjoy 10.1: Enjoy your Accomplishments and your Life (2:43)
Enjoy 10.2: The Power of PERMA (4:36)
Enjoy 10.3: (P)ositive Emotion (2:36)
Enjoy 10.4: (E)ngagement (2:11)
Enjoy 10.5: (R)elationships (2:16)
Enjoy 10.6: (M)eaning (1:46)
Enjoy 10.7: (A)ccomplishments (2:08)
Enjoy 10.8: Introduction: Guide to Happiness & Well-being (1:12)
Enjoy 10.9: Detailed Explanation of the Guide to Happiness & Well-being (44:54)

DISCIPLINE STRATEGY Closing

Now it's your turn! (2:32)
Thank you! (0:54)

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